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Taking a deep breath at the beginning of her exercise, Head Coach Jean Sherfick demonstrates a dumbbell bench press. The members did five exercises in their 10 minutes at the weightlifting station.
Taking a deep breath at the beginning of her exercise, Head Coach Jean Sherfick demonstrates a dumbbell bench press. The members did five exercises in their 10 minutes at the weightlifting station. Lexi Haskell
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